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What are the Benefits of a Customized Weight Loss Plan? Hudson, NY

If you have ever tried to lose weight following a diet plan, you know the problem. Because these plans are one-size-fits-all, they may not fit you and your lifestyle. While fad diets may give you quick results, they don’t last and often lead you down a path of frustrating repeated losses and gains without giving […]

Tips for Sciatica Pain Relief Hudson, NY

If you suffer from sciatica, then you are very familiar with the stabbing pain or numbness that radiates from your spine down through your legs, robbing you of quality of life and ease of motion. You may also know about drug treatments or surgery that are usually recommended to relieve the pressure on the sciatic […]

How to Reduce Inflammation in the Body Through Diet Hudson, NY

Many people suffer from inflammation in the body caused by poor nutrition. However, there are ways to reduce inflammation through diet alone. The most common symptoms of acute inflammation in the body include: Redness Swelling Warmth or heat Pain Body function loss Inflammation is the body’s natural reaction to injury, illness, or infection. If inflammation […]

Tips to Relieve Neck Pain Caused by Stress Hudson NY

Many of those suffering from neck pain caused by stress experience pain, discomfort, and limited mobility. Neck pain is so common that about 1 in 10 people experience it throughout their lifetime. Some minor cases of neck pain can be managed in the comfort of your own home. However, for more severe long-lasting neck pain, […]

Common Migraine Triggers and How to Deal with Them Hudson, NY

A migraine can consume your entire day and sometimes seems to come on out of nowhere. There are certain things that can trigger your migraine attacks. If you can pinpoint what is triggering them, you can start to avoid those things. Here are some of the most common migraine triggers along with some suggestions on […]

What are the 4 Stages of Osteoarthritis? Hudson, NY

Osteoarthritis has quickly become the most common type of arthritis to be diagnosed. In fact physicians are now estimating that 50% of people will experience some form of osteoarthritis during their lifetime. Osteoarthritis (OA) occurs in the joints and is most commonly identified by the presence of redness, inflammation and heat in the joint. As […]

Chiropractic Care - A Natural Treatment for Allergies Hudson, NY

Each year millions of Americans suffer from allergies and the number of those affected are steadily increasing. Whether you suffer from seasonal allergens or allergies to pet dander or food, the symptoms are a reaction from the immune system to a foreign substance. While most allergy sufferers run straight to their neighborhood drug store for […]

Foods That Help Boost Your Immune System Hudson, NY
Keeping your immune system happy and healthy is easy to do by simply focusing on your diet. You may experiment with natural immune-boosting foods but remember to avoid foods that could slow down your efforts. Consuming too much alcohol or sugary foods can be very dangerous to your overall health. Consuming foods that help boost […]
Class 3B MLS Laser Therapy for Knee Pain Hudson, NY
If you are a knee pain sufferer, class 3B MLS laser therapy for knee pain is a natural treatment that may be able to provide you with the relief you need. Having chronically sore knees makes it challenging to perform day-to-day activities, let alone play sports or exercise intensely. MLS stands for “multi-wave locked system.” […]
Chiropractic Care for Migraine Relief Hudson, NY

Frequency, duration and severity are three things every migraine sufferer knows about all too well. Chiropractic care has been shown to help reduce the frequency of migraines, while decreasing the duration and severity. A study that was published in 2000 showed that participants who had chiropractic adjustments to treat their migraines saw significant improvement in […]

Stretches to Reduce Arthritis Pain Hudson, NY

Those living with arthritis have a tough job. Whether it’s rheumatoid arthritis (RA) or osteoarthritis (OA), it is a disease that requires constant work. Sufferers must keep the joints flexible, maintain range of motion, and prevent the condition from worsening while also managing the pain. It can be hard to stay motivated while you’re in […]

Spinal Decompression How It Works Hudson Ny

Back pain can overshadow other areas of your life, complicating things to where daily activities become cumbersome. Many treatment options can include various medications or invasive surgeries that most would prefer to avoid, if possible. Spinal decompression is a non-invasive, non-surgical form of chiropractic treatment that successfully relieves the pain of the back, neck, and […]

Easy Stretches to Improve Back Pain Hudson Ny

Back pain is something that anyone at any age can experience. There are multiple causes for this type of pain, such as a herniated disk from playing sports, a car accident, or simply from aging. No matter what’s causing the pain, it can impact your everyday life and make it uncomfortable to get through the […]

How To Get The Most Out Of Your Chiropractic Visit Hudson, NY

Chiropractic care is commonly considered one of the safest and drug-free physical therapy methods for a variety of physical conditions, whether for sports-related injuries or everyday pain management. If you want to get the most benefits out of your chiropractic care as an all-natural Once you begin your chiropractic care with a chiropractor that you […]

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